Cooking Naked

When people first hear about what I do, they often ask ‘What is the connection between healthy eating and naked women?’ My immediate response is ‘We are!’ At www.ilovetocooknaked.com we deliver daily video lessons about healthy food and healthy eating taught by healthy naked female instructors.

Of course, there is more to it than that. There is vast information on the internet about healthy eating and weight loss. There are also millions of pictures and videos with naked women. Though there are ‘teasers’ such as ‘The Naked Chef’ (who is a man and not really naked) and ‘The Naked Wine Show’ (where the camera never strays below the cleavage of the hostess), NO-ONE else has had the courage to actually combine the two concepts.

Being able to cook naked requires confidence in body image. If you are uncomfortable with your body because you are overweight, the thought of cooking naked can be scary. In fact, some people never walk around naked even in the privacy of their own home. If you learn to eat healthy and gain some confidence with your body, it becomes much easier to cook naked even if you are not alone!

Everything on our site is focused on healthy eating. There are no sauces on our asparagus. Learning how to love the taste of fresh natural food is the first step in switching to healthy eating; the next step is learning how to make simple delicious recipes combining healthy foods.

Ilove2cooknaked.com also focuses on healthy weight loss. In a world of overweight people it is necessary to switch our diet from processed and manufactured foods to something that can be grown. When we get comments about the dangers of splattering bacon, our response is ‘If you can’t cook it naked, you probably shouldn’t eat it.’

We employ naked women to attract the audience that can benefit most. Thousands of men are overweight because they don’t eat properly and don’t know what to do about it. In addition, the food industry spends billions of dollars convincing us to eat fast foods full of salt, sugar and fat. We don’t have billions of dollars to fight back; instead we have asked beautiful healthy women to cook naked. At ilovetocooknaked.com we teach you something that is good for you, but first we get your attention!

Change Your Diet

I spoke to a friend whose teenage daughter had started a vegetarian diet and gained a lot of weight. Apparently she decided that eating French fries every day was acceptable within the definition of her new lifestyle. In our overweight society, there is much confusion about diets.

The word ‘diet’ comes from the Greek word ‘diaita’ which literally means ‘way of living’. A person’s diet is the sum total of what they eat. For example, someone who lives on a raw food diet eats primarily raw food. Sometime in the twentieth century, the word ‘diet’ began to describe a routine of deprivation. When you ‘go on a diet’, you are not allowed to eat the foods you prefer. Instead, you are required to deprive yourself with the objective of weight loss.

Instead of going on a diet, the best way to lose weight is to CHANGE your diet. The best way to change your diet is to experiment with new foods and to develop new cravings. If you tasted a juicy peach and a dry cookie for the first time, the peach would likely taste better. When you actually look forward to eating a salad you have developed an eating style that leads towards healthy body weight. When you substitute tasty delicious new foods for the crap that you used to eat, your body and mind can both benefit.

A new way to learn about healthy eating...

If you keep feeding bread to a duck it will eat until it is full and then die of malnutrition. The same thing happens with most North Americans… we eat whatever we desire until we are full and our bodies reveal the results. Most North Americans are overweight; a LOT of North Americans are fat. Kids begin getting fat at a young age and stay that way for the rest of their lives. They grow up and teach their eating habits to their children and the cycle continues.

It is easy to change your eating habits. It is easy to become healthier simply by adding new healthy food to your daily diet. The best way to lose weight is to choose new foods to eat. Begin to appreciate the wonderful delicious flavours and textures of the new foods you are discovering. Feed yourself, feed your senses, feed your mind with thoughts of healthy food!

Randi’s column appears weekly at ilove2cooknaked.com